Why Does the Top of My Mouth Hurt When I Eat?

Common Causes of Pain in the Roof of the Mouth

1. Burns and Trauma
   One of the most common reasons for pain in the roof of your mouth is burns from hot food or drinks. This is sometimes called “pizza palate” because it happens when hot pizza or drinks like coffee burn the sensitive tissue on the roof of your mouth.

   Burns usually heal on their own in a few days, but they can be very painful during that time.

2. Canker Sores
   Canker sores are small, painful sores that can appear on the roof of your mouth. They often look like round, white, or yellow spots surrounded by red inflammation. These sores can be caused by stress, certain foods, or hormonal changes.

   They usually heal in one to two weeks. While they aren’t contagious, they can be quite painful, especially when eating.

3. Cold Sores
   Caused by the herpes simplex virus, cold sores often appear as fluid-filled blisters on or around the lips but can also show up on the roof of your mouth. They can be painful and make eating or drinking uncomfortable.

   Cold sores usually heal in a week to ten days but are contagious while they’re active.

4. Oral Thrush
   This fungal infection happens when there’s too much Candida yeast in your mouth. It can cause white patches on the roof of your mouth, and you might feel sore or have trouble swallowing.

   Oral thrush is more common in people with weak immune systems or those taking certain medications.

5. Sinus Infections
   Sinusitis can cause pain in the roof of your mouth because of pressure from inflamed sinuses above it. Symptoms might include a stuffy nose, facial pain, and a sore throat, along with mouth pain.

   If you think you have a sinus infection, it’s important to see a doctor for diagnosis and treatment.

6. Gingivitis
   Inflamed gums caused by plaque buildup can also lead to pain in the roof of your mouth. Gingivitis can cause redness and swelling, and it can be painful to eat. Good oral hygiene is important to prevent this condition.
7. Electrolyte Imbalance and Dehydration
   Not having enough electrolytes or being dehydrated can cause swelling and tenderness in the roof of your mouth. Staying hydrated and eating a balanced diet with essential minerals can help relieve these symptoms.
8. Allergic Reactions
   Allergies to certain foods or substances can cause swelling and irritation in your mouth, including the roof of your mouth. If you suddenly feel pain after eating specific foods, it might be an allergic reaction.
9. Oral Cancer
   While less common, persistent pain in the roof of your mouth could be a sign of oral cancer. Symptoms might include sores that don’t heal, lumps, or changes in the color of your mouth tissues. If you notice any unusual changes that last more than two weeks, it’s important to see a doctor for a check-up.

When to Seek Medical Attention?

Not all mouth roof pain needs immediate medical attention. However, you should see a dentist or doctor if:

• The pain lasts more than a week.
• You notice any unusual lumps or sores that don’t heal.
• You have significant swelling or trouble swallowing.
• You have other symptoms like fever or a severe headache.

To Wrap Things Up!

Pain in the roof of your mouth while eating can be caused by many things, from minor irritations like burns and canker sores to more serious issues like infections or even oral cancer. Understanding these causes can help you find relief and maintain good oral health.

If you have persistent pain or other concerning symptoms, see a dentist or doctor for diagnosis and treatment. For more information, contact LifeLine Dental – Emergency and Family Care at (281) 409-3777.